Are Energy Drinks Safe – Compared to Caffeine?

A recent study comparing drinks with just caffeine versus drinks labeled as energy drinks was released. A high volume energy drink versus caffeine consumption study was released in the Journal of the American Heart Association. This study observed electrocardiogram and blood pressure effects from energy drinks versus just straight caffeinated drinks.

This was a double blind random controlled study. Eighteen young individuals that were healthy were picked. Those that participated consumed either thirty two ounces of caffeinated drink or energy drink.

Either drink included three hundred twenty miligrams of caffeine. These participants then went through a six day washout perioud. QT interval and systolic blood pressure were significantly higher in those that consumed energy drinks.

Caffeine – in Black Insomnia Coffee

As a raw food Vegan, I no longer consume coffee. According to my studies, coffee consumption can lead to almost a drug like addiction. I only consume green tea which has much lower levels of caffeine.

Black Insomnia Coffee Company claims that there coffee is the world’s strongest coffee. This South African company was founded by Sean Kristafor. This coffee is made from natural coffee beans without any chemicals, preservatives, sugars or other additives.

You can now purchase this coffee on Amazon.com. This company boasts 17524 milligrams of caffeine
per kilogram of coffee. This is ten times stronger than red bull.

This company recommends drinking just one six ounce cup of their world’s strongest coffee per day. Their can be certain health risks when ingesting high amounts of caffeine per day. According to a test by SGS Laboratories Black Insomnia Coffee is thirty three percent stronger than Deathwish Coffee and twenty seven percent stronger than Wodfee Coffee.

If you are not used to consuming coffee than you could receive these symptoms:

* jitters
* nervous
* restless
* trouble sleeping
* cardiac arrhythmia
* irregular heartbeat
* palpitations